Blog
Learn more about the variety of methods, settings, and styles we use here at the Center for Connection and Wellness for therapy sessions.
The Power of Brainspotting: An Innovative Approach to Healing
Some things may be outside of your vocabulary, and it may be too difficult to verbally process events in your life. Brainspotting allows you to physically locate the source of your pain and anxiety, so that you can work through it with a trained professional.